Monday, December 24, 2012
At LYASt
Yesterday I taught my first yoga and spinning classes at YAS Silverlake. Come January I'm on the official schedule, throwing down ten classes a week. Tap it up!
Tuesday, December 11, 2012
Trainee in Wonderland
About two hundred classes in to going to my spinning and yoga gym, it seemed like I should teach there already. Or so said my instructors, who maybe just wanted me to pick up the slack once in awhile! Training to teach two things that you've done a great deal is a trip through the rabbit hole: nothing is different but nothing looks the same. Instead of listening to the voice that moves you, you are that voice. You are that lady in tight pants wearing a headset and shouting motivational catch-phrases over a pounding beat while her legs move a mile a minute. Just call me Alice...but make sure to keep your core tight and your hands light on the handlebars.
Tuesday, December 04, 2012
Giant Squid
Today in 2006, the elusive giant squid finally told Mr. DeMille he was ready for his closeup. I report via "This Day Today," and wonder if scientists are the new wingmen.
Subscribe to:
Posts (Atom)